For many of us getting more greens into our diet feels like an ongoing challenge but it doesn’t have to be with this this fresh and nutritious watercress pesto pasta. […]
I don’t think I have ever met someone who isn’t a fan of nachos. The big flavours, the crunch and the creamy guacamole really are a great combination. So when we […]
A delicious crispy alternative to toast these sweet potato fritters will keep you going for hours when teamed with eggs, avocado and asparagus. They make a great lazy weekend breakfast […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] Nutritious snacks to help boost mental and physical energy are a must for kids and adults on the go. Although many processed and packaged snack options are often […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] Chickpeas in cookies may sound strange but trust me, it works. These cookies are the perfect morning or afternoon snack, with the decent protein and fibre content […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] A deliciously creamy sweet potato dal that combines red lentils with anti-inflammatory and antioxidant rich spices to treat the tastebuds. Both dairy free and vegan, this dal […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] These cinnamon spiced stewed apples are delightful for their antioxidants and gut strengthening benefits. You can enjoy warm or cold for breakfast alongside some porridge or muesli, or try cold as […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] Add some nutritious crunch to your morning with this Nut and Seed Granola recipe. The hemp seeds, macadamia nuts, walnuts, pecans and flaxseeds are decent sources of […]
[otw_shortcode_divider margin_top_bottom=”30″ text_position=”otw-text-left”][/otw_shortcode_divider] A fresh, dairy free yet creamy pesto recipe to add a flavour explosion to eggs, salads, vegetables, burgers and whole grain dishes. This Basil Pesto is full […]
These bites are great for snacking on the go, with healthy fats from the walnuts and coconut and a slightly sweet flavour from the cacao and figs. Using fig as […]